You don't have to know where to start. You don't have to know what you want or how to get there. (And if you do, sweet!)
We start where you are, and support you as you journey to where you want to be. And discover how you want to be.
You can live, work, and lead differently. You can achieve your goals and dreams. You can have ease and joy in your life.
And you deserve all that. Not because of what you do or how you do it. Because you exist. You deserve support, ease, and joy because you are here. And you are alive.
It begins with a free call
Reclaim Your Life
"I highly recommend working with Sheila!"
"Over the past two years, Sheila has been an incredible coach, supporting me through a career pivot and transitions in my personal life. Sheila's combination of embodied and trauma-informed tools, tell-it-like-it is approach, and clear analysis of the ways capitalism and white supremacy distort our ability to care for ourselves and each other make her an exceptional coach. Early in our work together, she offered me the mantra, "I am completely worthy, I have so much to offer, and I won't always be successful." Her support has helped me internalize that wisdom and given me the courage to start my own business--and the self-compassion to stop, rest, and prioritize the things that really matter. I highly recommend working with Sheila!"
— Liz Aeschlimann
start now
We start by giving you a respite in the storm. Life is a lot. It's not easy being alive, much less changing the world.
We give you space for what you need, give you tools and resources you can use anywhere, and help you create the life you crave. From being badass at work to relaxing at home to traveling the world.
six (6) virtual 1:1 coaching sessions
Coaching Package
1:1 Coaching
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A 3-Month virtual program
