- You feel overwhelmed by the volume of needs and problems confronting you and the world.
- You struggle to regularly experience joy and pleasure. You don't know how to "just be."
- You want to do more, but your life and work are already too much.
- You feel disconnected from yourself and those around you. You struggle to prioritize yourself.
- You're often stuck in past feelings or fears about the future. You aren't fully living.
- You blame yourself for problems beyond your control. You're confused by reactions - yours and others - and want to understand them better.
Does this sound like you?
- You didn't hesitate to set and hold boundaries, no matter who it is or how they're asking. Your friends now come to you for boundary advice!
- You felt like you were worthy of prioritizing your own needs and wants.
- You felt ease and joy everyday — and your work and relationships were better because of it!
- You didn't feel ashamed or try to justify taking a break. You know you deserve it, not because of how hard you work, simply because you exist.
- You got more support and care from your favorite people, and you felt it and loved it!
- You got to be your true self at home, at work, and everywhere in-between.
Now, imagine if...
Kick Burnout to the Curb...for Good
introducting
a 90-day guided program
This 3-month virtual program is designed to help you overcome burnout. With a small group, you'll learn how to reconnect with yourself and build the skills you need to lead the life you crave.
We offer this program twice a year. Participation is limited. Be the first to know when enrollment opens.
join waitlist
change your life in 90 days
This isn't a temporary change in your life — it's a lifetime shift for your health and happiness. And all the work you do. Are you ready to reclaim your life? You and the world will be better for it.
Lifetime Strategies & Tools
The course also includes one (1) private 45-minute coaching session. In your 1:1, we focus on what you're seeking, what's holding you back, and how you can seize the life you want.
1:1 coaching session (45 minutes)
Practice what you learn with easy-to-use guided visualization recordings you can listen to anywhere, anytime. Listen to before hard conversations, seeing family, or whenever you need support finding yourself again.
Guided visualization recordings
Our unique, proven process for reclaiming your life has never been available outside 1:1 coaching before — until now. Over twelve weeks, you will learn you how to make sense of the chaos and live the life you crave in the midst of it.
weekly 60-minute group calls
This Program Includes
Get started
Burnout has incapacitated me, more than once. I've worked myself into the ground, trying (and failing) to be perfect. I ignored my pain and discomfort. I struggled to set and hold boundaries. And I had no idea how to live differently.
Now, I have the skills, tools, and resources to prevent burnout in myself and help others kick burnout to the curb...for good.
Program Creator
Sheila Webb-Halpern (she/her)
- Have more ease, pleasure, and joy in your life
- Be able to identify and step out of old patterns that frustrate and deplete you
- Know what kind of resources are most important for you and how to access them
- Be on your way to confidently and compassionately setting and holding boundaries.
- Reconnect with who you are and what you want.
By the time you finish this program, you'll:
It's time to reclaim your life
To make sure you get the most out of this program, I'm including my new Goodbye Burnout Guidebook!
Plus, a fantastic bonus!
The guidebook walks you through the entire process of the Kick Burnout program with custom invitations, resources, journal prompts, and more. Once you complete it, you'll know how to recover from and prevent burnout for good.
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Value $36
